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Facing Eating Disorders: Two Books for Teen and Parents StressDr. Yishan XuNovember 8, 2017stress, anxiety, emotion regulation, bulimia, anorexia, eating disorderComment
Relaxation Tip: Progressive Muscle Relaxation StressDr. Yishan XuNovember 1, 2017stress, anxiety, relaxationComment
Use CBT to Cope with Anxiety and Depression:3+1 Steps For Stress Management StressYishan Xu, Ph.D.October 29, 2017CBT, emotion regulation, stress management, anxiety, stressComment