This group delivers cognitive behavioral therapy for insomnia (CBTi), which has been recognized as the first-line treatment for insomnia by American College of Physicians, American Academy of Sleep Medicine, National Institute of Mental Health, American Psychiatric Association, and World Health Organization (WHO). We start a new group from the first week of each month, totally four sessions.
It may be covered by Lyra health, please check with us or Lyra before signing up.
Out of pocket, $280 for the total 4-session group
Sliding scale is available.
885 N San Antonio Rd., Suite O, Los Altos, CA 94022
650-434-2563 Ext 501