Insomnia Group

This group delivers cognitive behavioral therapy for insomnia (CBTi), which has been recognized as the first-line treatment for insomnia by American College of Physicians, American Academy of Sleep Medicine, National Institute of Mental Health, American Psychiatric Association, and World Health Organization (WHO). We start a new group from the first week of each month, totally four sessions.


It may be covered by Lyra health, please check with us or Lyra before signing up.

Out of pocket, $280 for the total 4-session group

Sliding scale is available.

Group Location:

885 N San Antonio Rd., Suite O, Los Altos, CA 94022


Contact info:

650-434-2563 Ext 501

Group Registration Form

Name *
Which group do you plan to join?
Payment Method
We will email you to confirm your participation and notify you how to submit the payment. Thank you!