Mental Health Videos
【一三说|Ask Dr. Yishan】YouTube
Melatonin 褪黑素有哪些使用误区?如何使用才能对我们的睡眠有所帮助呢?
徐博士的公益睡眠科普讲座。讲座分为一小时讲座和30分钟Q & A答疑。
这是徐博士受湾区文化沙龙的邀请,针对目前美国COVID-19疫情爆发做的心理公益讲座。
宅家抗疫,咨询师带娃攻略!
一三心理诊所焦虑症科普讲座。焦虑是什么?如何应对?
一三心理诊所公益讲座系列——自闭症主题。
如何通过食疗来处理这些健康问题的困扰:肠胃不适,精力不足,体重超标,皮肤起痘,三高,便秘,更年期不适,记忆力减退。。。
艺珊采访了美国旧金山湾区的学校心理学家,谢刚博士,一起来聊聊青少年的心理健康。
探讨青少年电子游戏成瘾背后的深层次需求和应对方法。
亚裔如何应对美国的排外情绪Xenophobia?
Sex Education Videos
【一三说蜜桃说| Dr. Yishan】YouTube
As a licensed clinical psychologist and an AASECT-certified sex therapist, I have dedicated my clinical practice at Mind & Body Garden to helping individuals and couples heal, explore, and elevate their relationship with sex. Drawing from my clinical experience and my role as adjunct clinical faculty at Stanford University's School of Medicine, I believe that everyone deserves access to accurate, shame-free sexual health knowledge.
A few years ago, I launched my YouTube channel, 一三蜜桃说, to bridge the gap in sex education. Now, with my upcoming book on sex psychology, my mission continues to grow.
My vision for the global Chinese community and beyond is to:
Dismantle Stigma: Help you unlearn sexual shame and embrace your authentic desires in a safe, culturally sensitive space.
Celebrate Diversity: Foster a deeper understanding and acceptance of sexual diversity.
Enhance Intimacy: Provide evidence-based, scientific methods to help you safely enjoy sexual pleasure and cultivate profound harmony in your relationships.