Insomnia Group (4 times)

Insomnia Group (4 times)

280.00

This group delivers cognitive behavioral therapy for insomnia (CBTi), which has been recognized as the first-line treatment for insomnia by the American College of Physicians, American Academy of Sleep Medicine, National Institute of Mental Health, American Psychiatric Association, and World Health Organization (WHO). We start a new group from on the first week of each month, totaling four sessions.

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