Dr Yishan Xu — Sleep Anxiety Parenting Self-Care — Mind & Body Garden Psychology

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Is Your Inner Child Running Your Relationship? How to Find Security with Emotionally Focused Individual Therapy (EFIT)

Is Your Inner Child Running Your Relationship? How to Find Security with Emotionally Focused Individual Therapy (EFIT)

Dr. Yishan XuJanuary 8, 2026Inner child, EFIT, Emotionally Focused Therapy, Attachment, Relationship anxiety, Healing trauma, Emotional regulation, Secure attachment, Adult attachment, Reparenting, Dr Yishan Xu, Mind Body Garden PsychologyComment